Try To Progress In Life

idk if its just me but I seriously don't have the mental capacity to stay in touch with people or spend alot of time with people at once. like i love my friends and enjoy their company but I always feel like I want to just spend time with myself all the time. everytime I do hang out with people I have a lot of fun but after a while it's like my social battery just runs out and I wanna be alone, no matter how close we are.
sometimes I just feel like I'm a trash friend for it but it's not like I find them unentertaining, I genuinely want to stay friends with them but I'm just like this and I don't understand why.

also I'm like this with literally everyone I know, it's not limited to just some people and a lot of the times I'm also like this with my family. idk if I like being this way butttt I wanna see how other people think about my situation.