You have 3 options.
1. Discipline yourself by timing yourself on this site for, eg 2 hours per day.
2. Find a hobby that can take your mind off of mangago e.g painting or even just going for walks. It doesn't have to be a hobby tho, u can even watch shows/movies.
3. Lastly, you get rid of mangago from your life completely.
Simple. 5 reply
I wanted to comment that you should cut it out, but I had a quick look at your profile and the things you wrote here don’t check out. Even if you previously had another profile or didn’t have one till 2020, your reading list is too small for you to read as much as you claim. You can do the comparison with my account, I really don’t spend a lo...... 2 reply
I have not eaten proper dinner as of writing this post. So I am craving some nice comfy rice meals which I list below.
A meal that brings nostalgia hmmm... As someone who has traveled to many places, there are a lot of dishes that hold nostalgic meaning for me. I am an extreme foodie with lots of favourites so I will mention that the one nostalgic...... 1 reply
I'm hoping I sound like how I want but yes. ;; , you should always cut something out if it's hurting you in the long run. You're skipping meals and sleep, and it's not healthy.
Leave, for your own sanity.
~ Urah reply
My guy, if you're skipping meals and sleep to spend time on this site DEFINITELY quit or take some time off.
Of course, I know it can be hard to withdraw from it so start out by trying to reduce your hours on here before completely cutting yourself off from this site.
Set alarms/timers for certain time periods, take this time to go wash your face...... reply
Set screen time on your phone. Before you start reading make/procure a healthy snack for you to eat while you read. Go on a effing walk for your effing mental health :-).
Schedule one thing outside of the house, even if that's to walk around the bookstore. We all broke in this day and age so choose according to your budget, if your budget is free l...... reply
Try and reduce your screen time slowly by gaining different hobbies like doodling, cooking and/or walking outside and by setting a timer for screentime... You like reading manga so i don't think you should delete your account and lose what you like so much;;
i believe you can get through this!
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