Chat About Anything

Honestly, I just allow myself a session of hardcore escapism—usually that includes turning off all notifications on my devices, pouring some whisky and playing video games for a few hours—and I tell myself that once I’m done playing, I’ll really sit with the problem and think about it seriously, even writing down some plans if I have to. An......   reply

Ngl, as a person who is still anxious and guilty of sumt for more than a decade (until now), I js read, watch, and play games.. But worse case scenario, when I feel like I js need proper punishment or consequence, I would cry it out, then SH. Somehow, my brain gets rewired and it's "back to normal" again. It's actually also because when I SH, The......   reply

self blaming, then self isolation, then self harm. literally every time and it somehow works for me. the next day im like mentally fine but not physically.   reply

self harm   reply