U should just rot or something.
Jk, go out and travel nature. Japan's and south koreas country side is absolutely amazing. And if your too poor, go outside and walk during sunset. I do it while listening to music. It's calming and it ease my mind. honestly, if your not even motivated to do that then you can try to seek out help, like a therapis...... reply
I really don't know how to say this but. Everytime I'm awake at night something is pulling me, like forcing me to go to sleep. What's crazy is that during it I can't breathe. Idk if it's a dream but it feels so real. Everytime I try to stop it it's like forcing my eyelids to close. LIKE BABE I CANT FUCKING BREATHE. I fight back cause it's always putting me into a nightmare or sleep paralysis dream. I don't know tho cause the paralysis dream is allowing me to move. I always stay in my bed. Everytime it happens I can hear my heartbeat making thump and it gets louder everytime. Also everytime it happens i can force myself to wake up. I close my eyes and stop thinking abt it and i wake up. I'm so scared idk what to do, idk if it's like my body telling my ass to go to sleep. Someone tell me pls.
did school is stressful
