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I’m kinda scared and confused not gonna lie
I’m kinda scared and confused rn does anyone else feel like their emotions aren’t theirs and think about why they felt an emotion after feeling it? I got hurt and against my will I shouted and said open,open,open,plz my hand was stuck between the car door and the car so it shut on my hand. Then spent days thinking about why I felt pain why I said that. Anything that I feel irl makes me so confused I don’t know why I feel that emotion unless it’s the internet then I understand oh I cried cause they died and I liked that character or seeing them in pain and crying cause someone died makes me sad. But irl I cry cause someone yelled at me I want to be angry I want to hate them and I do but I cry and I don’t understand why I want to be angry I want to shout at them to shut up but I can’t. When the door shut on my hand I wonder why I didn’t just yank my hand back? Why didn’t I hit them when they yelled at me blaming me for something that I didn’t do. Does anyone else feel this? Or just me?
ngl i do too but it doesn't rlly bother me since it makes sense that I question what I feel and why I feel it- maybe I'm just fucked up but meh idk
but why does it bother you?? do u not just like,,, sit and wonder why u felt a certain way or did or didn't do something??? ig I do a lot of self-assessment but I just figured everyone did it- maybe th...... 1 reply
To be honest that’s normal. It’s not special. You’re not abnormal. So many people are like that. It’s fine. You’ll figure it out. You yelling after your hand got stuck in the door was a natural instinct, a natural reaction. You’re gonna be fine. It seems to me that you’re quite young and don’t have everything quite figured out, but ...... 1 reply
Not the feeling that my emotions aren't mine, but I tend to think about why I felt this way sometimes. I think it's normal.
I also regret reacting certain ways sometimes and try to think of what I should do next time.
I'd say the thing that worries me is feeling that ur emotions aren't yours. I think you may be going through some detachment, so I...... 1 reply
Well first of all, you are not abnormal. What you are saying is what i felt most of the time in my life. (and i still feel like this) I did learn that it comes (in my case) from me being a "borderliner" and after i got into Hospital care (specialized) it got better. Because you learn what Emotion you feel, why you are feeling it and how you can han...... 1 reply
