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How do you manage your anger?
I cried and scream silently so I don't bother others but I know it's not enough to calm myself. Hbu?
See all the 35 answers for this question
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1
How do you manage your anger?
[Answer]
Anonymous
06 09,2020
Go to my room and cry and scream into my pillow and throw things. I can still feel the anger in my body afterwards but what can you do? Other times I just have to smile and nod and just keep breathing.
1 reply
06 09,2020
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