I PUT AN ORANGE IN A MICROWAVE AND FUCKED IT

self-sabotage is
• not asking for help
• rejecting praise
• isolating yourself when hurt
• saying “yes” to everything
• putting your needs on hold
• procrastinating on important tasks
• watching too much news
• trying to be perfect
• knowing what you need to improve but not doing it.
• remaining in the comfort zone, because of fair and failure.