Start listening to my sad playlist,oh wait I'm hungry, I go look at the fridge...nothing. I open it 5 times cause i believe something will pop up. So since nothing happened i just grab the most random things put them all together eat them, while i'm eating i decide to continue watching the anime i left off and soon i have forgotten what i was stres...... reply
It sounds weird, but for me, chewing gum helps. I focus on my chewing and calm down when it comes to a rhythm. Similar to when you focus on your breathing, but it works better for me.
When I'm not around people I prefer to cry it out tho ╮( ̄▽ ̄)╭ 1 reply
Eat a fuck ton of shit + Drown in alcohol + Gamble + read a lot of mangas
+ do all of those things whilst listening to music.
P.S. I'm always stressed
reply
Escapism:
fanfiction
books
movies
tv shows
anime
writing fanfiction
writing books
social media
audiobooks
drawing
sketching
painting
embroidering
sculpting
organizing
sewing
netflix comedy specials
sleep
nap
snooze
poetry
revisiting old books/movies I used to love
baths
face masks
lotion
essential oils cuz they smell good
cup of tea
dressing in cl...... reply