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Self hating is a habit?
I always talk shit about myself more than anyone and I'm worried bcoz I kept talking shit about myself as a daily basis and basically I'm immune to any insult bcoz I'm used to talk shit about myself. & yea I repeat I talk shit to myself 3 times now
i heard a lot of people say that our brains dont really comprehend sarcasm so if you start saying you are beautiful all the time as a joke you will eventually start believing it.
like it may sound dumb but at night you can say " goodnight (y/n) i love you" and it actually boosts your confidence eventually. 1 reply
