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Self hating is a habit?
I always talk shit about myself more than anyone and I'm worried bcoz I kept talking shit about myself as a daily basis and basically I'm immune to any insult bcoz I'm used to talk shit about myself. & yea I repeat I talk shit to myself 3 times now
Your behaviors become your thoughts and vise versa. If you repeat “you’re shit” to yourself, you’ll start to believe it more and more. The best way to combat that is; when you feel crappy about yourself say “i feel like crap but that doesn’t make me any less valuable”. 1 reply
