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please help!!
so i really need help.
im a teen girl, and ever since i was 11 ive been really addicted to masturbating. i masturbate every single day, and at least 4 times a day. its gone to the point where it affects my everyday life. like, multiple occasions happened where i suddenly got horny during my online classes, in the car, and even at a friends house.
i really want to stop this addiction because i have even masturbated when multiple people were in the same room.
i feel disgusted that i do this everyday, and i cant stop.
Girl try doing yoga and meditation, you need to control your emotions and your mind. It will help you but if you feel like not doing it, then try breathing and concentrate on the rhythm, after a while you will calm down.
Also, don’t feel disgusted, negative feelings won’t help, it will only make you feel frustrated. It’s okay, you will resol...... reply
