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How do you fall asleep?
The question sounds stupid as hell but I genuinely need help with it. Currently it is 2:40 in the morning and I have to wake up at 6:30. I just got off of a 2 week break so my sleeping schedule is shit, and I cant fall asleep at all. I've tried counting sheep, running in place, listening to music, but it's not working. And the thing is, I am 100% tired haha I forgot to sleep the last two nights.
I ddnt sleep for days when pandemic started bc it fcked up my sleeping routine. Recently, i got really busy and got really tired both physically and mentally that i was able to fall asleep- i think pass out is the closest term- after taking a warm bath to relieve muscle pain. So i make sure i use all my energy for the day so i can sleep well at ni...... reply
