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Um i need advice
my friend commited suicide last year and im still upset even tho it was in May but his birthdays tomorrow and i have it scheduled in my phone calendar... i dont know if i should take it off or not what should i do
I believe you should do what you want, if you want too or not to be stuck with the memories or bury it in your heart and move on. (Hi I’m not sure if this will help but I hope you the best wherever you are, I feel deeply sorry and I hope you continue to love yourself no matter what in life.) Good Luck! 2 reply
i think that if it makes you too upset to think about, you should take it off. but i don't think there is any harm in remembering him, or thinking about the good times you had. having people you know struggle with mental health, and struggling with mental health yourself, is a very hard thing. i hope maybe someday you will maybe be able to find som...... reply
Firstly, l wanna say I'm so sorry for your loss.
Experiencing something like this is a trauma and there's no clear cut answer that works for everybody. Everyone moves at their own pace with grief and personally I think the most important part of grieving is to not ignore the things you may be currently experiencing.
What I mean to say is, what d...... 2 reply
I think you should celebrate his memory. Remembering the time you treasured with him is an important step in getting through the grief and it may hurt more to try to ignore it. Plus, if there is an afterlife (since there's really no way to know) I'm sure it would mean a lot to him. reply
Celebrate him. It could be something as small as visiting his resting place to just doing things (reading, eating his favorite food, visiting his favorite places) he liked to do before he passed away. Just the little things. It's all up to you but don't remove it from your calendar. reply