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I will vomit if I try to eat a vegetable
What should I do if I want to start eating healthy... But whenever I smell a vegetable I can't help but choke? If I eat a vegetable I will vomit, no joke. I once got my ass beaten for vomiting in the kitchen sink twice when I was five after eating vegetables.
Vegetables are the only things that will make me vomit, not carsickness, not rollercoasters or heights. Just vegetables.
The hardest thing to try would be exposure therapy to try and build o=up tolerance. You could also try actual therapy because a mental scar, even if you aren't aware of one, can make eating vegetables difficult (I'm just saying this based off the sink thing). Start with a fingernail sized piece of lettuce or a pea if you want. Work your way up from...... reply
