I've been in brasil the last 9 months and have been eating pure garbage and not going to the gym because it's expensive here. Since I'm just chilling with my relatives I rarely leave the house and most of my time is spent laying in the sun. I've gained 4 kilos since I left my workout and diet routine and the worst part by far is the lack of exercise left me with a very unappealing "skinny fat" look and everytime I look in the mirror I'm rarely happy with what I see. I get back to the u.s.a. next week and I absolutely cannot wait to start back up again because I think this way of life is actually making me miserable. Plus my depression seems to be greatly linked to whether I work out or not so it'll be nice to cut down the days I feel like that as well
