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I need some help
I'm trying to lose weight. I'm 4'11 and I weigh 172 lbs. I'm very overweight for my height and I'm kinda unhappy with the way I look so any eating tips and exercising or any YouTube channels
go to chloe ting's channel she has a lot of workouts at home and you can check out her site too, there are workout schedules there and also healthy weight loss food recipes. I've been doing her workouts for about a while now and eating healthy and I'm kind of glad with the results. Also you can try to look up intermediate fasting and see if you wan...... 1 reply
