Sure sounds like it.
Dont worry to much about it just hope you get on the lighter side of the spectrum. Most of the population is lactose intolerant to a degree just most dont really notice it.
Usually it starts happening in the 20's. Lactose intolerence comes from our body stopping to produce the enzym that separates lactose into gycose. This e...... reply
Yeah, I think you are.
Like you said, you can be lactose intolerant from birth but it's rare, it's usually something you become.
I know cause, my boyfriend became lactose intolerant at 21 years old, nine years ago just like that.
And for him it's really the deepest form, as we live in France, he can't drink milk at all anymore and he can't eat c...... 2 reply
Lactose intolerance symptoms are bloating, diarrhea, abdominal cramps
And if your symptoms are same you can contact a nutritionist for more details
And you can use Soya Milk as substitution
Lactose intolerant people can't digest milk sugar but you can eat moderate amount of yogurt, butter and cheese (only those that have trace amount of lactose su...... reply
