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False 'Fact' 2 :)
Eating Carbs puts on Pounds
Despite the many hit diets that promote cutting carbs from your meals, this dietary component is not inherently fattening. Like any other kind of food, eating too much of it will lead to weight gain, but as Livestrong helpfully puts it, "Instead of avoiding carbohydrates, focus on eating healthy carbs in the proper portion size."