How long do you workout

30 minutes a day I do jumping jacks push ups and dance in those 30 minutes and boy does my arm hurt:-:

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TheClassPresident 15 07,2021

Well I go running everyday for like 30 minutes...then I workout 30 minutes in the evening (most of it is taekwondo drills) and I stretch a lot... I've been working on my needle and handstand now that I have my middle splits. reply

15 07,2021

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How long do you workout

petition to remove my brother

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