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i dont know what to do
my brother keeps hitting me and stepping on me really hard. i lay on the floor a lot and he always steps on my head and it hurts and grosses me out. he knows i have a problem with cleanliness. i need to be clean and proper but he never showers or washes his feet even and im so frustrated that im crying and low-key having a panic attack rn. i told him that it really bothers me but he says its his job as the big brother to teach me how to be a man and endure things i dont like. our parents even told him to stop but he wont. please help i dont know what to do i hate it
I have mysophobia, and I'll tell you what I usually do. So before, when it first started it was pretty bad, and I'd have the same feeling as you. If you're going to have a panick attack, take some breaths, and just let it out. Afterwards, go take a shower with soap. It should remove the feeling. Lastly, go tell your parents again, and tell them to ...... reply
