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Any tips..?
Phew. Okay so i was forced to join an exchange program and stuff and i need to social and share abt my country and all.. except im actually freakin anxious and totally insecure with myself.. kinda suffocating to talk to anyone f2f and i reaaally need any good advice for me to be not socially awkward..? Lawrd kill me
I went to therapy for a short while for social anxiety so i have a few tips.
First give a good first impression, be friendly and talk to as many people as you can. It will be hard on the first day but it will make it easier in the long run.
Second before leaving for the exchange program put yourself in situations that make you anxious (start small...... 1 reply
