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Do people actually have diaries?
I used to think it was silly to write down your own personal thoughts and being the lazy person that I am sometimes I never bothered. But, recently I tried it out and it seems to help ever so slightly when I’m on the verge ٩(๑❛ᴗ❛๑)۶
Yes, I’ve been writing since 2016. It can be helpful for anxiety, processing emotions, recording memories and expressing creativity. For me the first 2 years were a non ending venting on people, then after emptying myself from all those negative past memories my diary is more like a record of my daily life. reply
