- Skincare
- Drink water
- Sleep 8 hours everyday
- Clean your room
- Improve your makeup
- Buy clothes that suit you
- Be kind (to ppl who deserve it)
- Do yoga and pilates
- Get a new haircut reply
Wash your pillow super often (it’s better for your skin since the oils n bacteria from ur hair and skin get on it and then u lie on it). Wash it!!!!! (Edit: and don’t touch ur face during the day & wash ur hands before makeup and skincare etc)
Learn abt ur skin type and find the right skincare for u!!! This could be more of a long term thing s...... reply
Heya! I’m a Cosmetic/Aesthetics nursing student. Here’s a list of priorities for teens to young adults:
- *QUALITY* sunscreen (45+ SPF). apply 2 times a day at least.
- most people have 4 main features on their face. It’s important that your makeup only highlights 2 of the 4- otherwise your makeup may seem/feel like “too much”
- supplem...... 3 reply
Sleep early, Shower, eat regularly( balanced) practice smiling
Bonus:
Skin care
Change your style in clothing
Exercise alternative just jogging esrly morning
Compliment yourself in the mirror every morning(or don't it doesn't really matter I just jokingly added this one )
Advance Happy birthday stranger lmao and happy new year reply
Sleep early like 8 hours a day and remember to remove your makeup before going to bed! Also, make sure to use sunscreen and watch those gua sha face massage on YouTube, I think it's really effective! Try mewing too hehe anyways happy new year! reply
so the tips that ppl gave you so far all are pretty useful if you consider that your general health is good (e.g. if you have acne, drinking lots of water and getting 8h of sleep is not gonna make it magically disappear; for ppl with mental health issues cleaning or maintaining a routine such as skincare can be a very hard and difficult task). be s...... reply
Figure out how to style your hair how you like, and try to find joy in simple personal care routines. Applying lotion to your face (non scented is best) helps me personally, since i have dry skin and it helps me calm down and feel good. I also found that asking for layered hair and using dry shampoo helps my thin hair not fall flat through the day....... reply
