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nightmares
genuine question here, does anyone else have like hyper realistic nightmares?? Like normally i can tell when a dream is a dream even while sleeping, but when it comes to nightmares i feel like im actually there. They also are nightmares of things that can possibly happen in real life unlike my dreams which are just sunshines and rainbows, and my nightmares show up when im not sleeping?? Like i could be awake just using my phone and i’d see the same character from the nightmare standing in the corner of my room it goes away after a while, i told my friend about this and nigga said im schizophrenic but i dont think so, does anyone else have any similar experiences?
Im a med student and trust me thats not Schizophrenia Bestie!! But yeah recurring nightmares might just have to do with what your life is going on about. Most of the times dreams are manifestations of your subconscious thoughts pertaining to whats happening in life! Stress, anxiety overthinking! All that!!
Try getting into meditation! That stuff ...... 2 reply