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When to seek professional help?
i have been having severe brain fog since 2020 (lol) and it wasn't affecting others around me. Until now it's gotten so bad that I tend to not remember things that happened the day before. Even if i do seek help I'm not sure how to bring this topic up at all. Does anyone have a similar experience? or know when its the right time to ask for help?
Psychologically, seeking help from a therapist or even a psychiatrist can be really helpful. I recommend seeing a therapist first, and during your first appointment maybe say something like, "I wanted to seek professional help for this issue I'm having. (describe the basics of your experience) and it's been affecting every day life and gradually wo...... 1 reply
I don't have room to talk, I still need to see a doctor about the migraines that focus on my former head injury (2021) and severe sleepiness.
I would talk to your doctor about the brain fog they'll know what you're talking about and help. I don't know your health, but my father was having brain fog and it was bothering him so much he went to talk ...... reply
