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When to seek professional help?
i have been having severe brain fog since 2020 (lol) and it wasn't affecting others around me. Until now it's gotten so bad that I tend to not remember things that happened the day before. Even if i do seek help I'm not sure how to bring this topic up at all. Does anyone have a similar experience? or know when its the right time to ask for help?
Psychologically, seeking help from a therapist or even a psychiatrist can be really helpful. I recommend seeing a therapist first, and during your first appointment maybe say something like, "I wanted to seek professional help for this issue I'm having. (describe the basics of your experience) and it's been affecting every day life and gradually wo...... 1 reply
