I'm scared of any social situation whether if it's with family or a small group of friends or acquaintances. I can manage and pull my self together put on a fake smile and pretend I'm ok but actually I'm literally shitting myself. Such as what is I say the wrong thing or what if a do something stupid and then when I go home I'll go over again and again in my head what I could have said or what I could've done to make any situation I was in better. I even hate going to the shop or leaving the house I have to work up a lot of courage to even think about opening the door to leave.
I think your problem started 'cause of your family(maybe or not. no offense please. U know yourself better) I recommend u to socialize with your friend first. U can say anything to them without much thought or care (ppl of same age group and gender) and even if something really happens it can be solved easily within friends or worst u can abandon them and find new one. Don't always think about things u are doing or done. In Reality they aren't even bothered about your action and don't give a damn. If they really had problem with u they won't ignore u ,u know If u remain like this you'll get in some troubles. Don't care too much about others. I'm telling u ,I cared enough. It's wasteful
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I think your problem started 'cause of your family(maybe or not. no offense please. U know yourself better) I recommend u to socialize with your friend first.
U can say anything to them without much thought or care (ppl of same age group and gender) and even if something really happens it can be solved easily within friends or worst u can abandon them and find new one.
Don't always think about things u are doing or done. In Reality they aren't even bothered about your action and don't give a damn.
If they really had problem with u they won't ignore u ,u know
If u remain like this you'll get in some troubles.
Don't care too much about others.
I'm telling u ,I cared enough. It's wasteful