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Sui/c/ida/l thoughts
Lately I'm having so much suicidal thoughts... Like I really want to disappear from everyone, including my parents.. I'm frustrated with my work life, my parents constantly pressuring me to get married, giving up on higher studies because of high tuition fees etc etc... all these led me to get frustration I guess...
I'm having these type of thoughts... e.g. Jumping before a running car or train or metro, jumping from high rise building (my work place) etc etc... I was even searching for medicines which will cause cardiac arrest in my sleep.. I think I'm having depression but I really don't want to see any doctors... I wanted to talk about these with my parents but I know they will never pay any attention to it...
So what should I do I'm really thinking about this right now! Do I have any other disease other than depression?? Will seeing a doctor help me out??
Go to the doctor. Tell them you're thinking about jumping out in front of stuff and get help. If you'd like to start smaller, call a hotline first!
The greatest thing I've ever learned in life is that getting help WILL MAKE IT BETTER. Getting help is NOT the end of the world, it's quite the opposite. No amount of thinking can get you out of that s...... reply
You should probably talk to a doctor, or call the crisis line if you really want to die at the moment. Also don’t do it by overdosing that shit hurts so bad that when it’s over ur suicidal thoughts will be gone
Don’t die, things feel like they can and will get better for you reply
Hi I have a mental illness and you truly need to see a doctor for this. No one in your circle (friends, family) are gonna understand and properly help you. It can be scary at first but seeing a doctor for these problems is the most important thing otherwise it's just gonna get worse. There's no need to be scared or ashamed by seeing a doctor! reply
Yes seeing a professional help a lot, competents therapists particularly bc they can enlighten you on psychologicals mecanisms, how traumas / life experiences affected you and the structure of your mind and how to deal with these in a healthy way before considering taking meds. Now if you still dont want to see one im gonna share my pov ( i was pas...... reply
i'm in the exact same boat, but i'm still struggling through university instead of work. I've struggled all of my life, so it didn't just begin or anything and i hate to say that sometimes it just doesn't go away. HOWEVER, I feel like with the right doctor/therapist/meds you can begin to improve and live a happier life.
I'm being hypocritical tho...... reply
This might not be the best place to ask but it’s not the worse. There are trolls on the internet everywhere including here. However, from some of the post I’ve seen there’s quite a few of you struggling with mental health on this site and y’all are transparent and open about your experience.
The only reason I really wouldn’t recommend t...... reply
Haii you might wanna try distracting yourself by doing a lot of hobbies such as reading, crocheting, playing games, and going out--traveling would definitely be helpful since nature might help you calm down, well just try to do things that you enjoy and helps you to relax. I'm not saying that being depressed is wrong, it is totally fine to lay back...... reply
Ive been in a similar situation and finally went on a good day to a doctor and got some meds. They definitely helped a lot!
Even if it wouldn’t have helped, it would’ve been a step forward.
Be kind to yourself!!!
Baby steps are the way to go. Be it just brushing your teeth or eating a meal you should think positively.
Talking to people is al...... reply
If you think you have depression then consult a therapist. Their job is to help people like you, like me. Talking and having someone guide you through this tough stage will help you. Remember, at the end of the tunnel, there is always light, you just have to try to get there. reply
Hi I just wanna say that I understand how u feel & I really am in no place to give helpful advice or anything like that, but I'm here if you want to talk (it helps me too), ppl are forgetting that sometimes you just don't have the motivation to do any hobbies, meet people irl, etc, and you feel like you really want help from somebody or somwhere, b...... reply
