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How to Lose Weight
Hi guys this is such a random topic but any tips on how to lose weight quickly? I’ve been trying for awhile and nothings been really working. If you have any workout tips or foods I should eat/avoid please help me out :)
Losing weight ?
I recommend just stop eating snacks in generally . Like chips , cookies don’t eat as much and limit how much you can eat them
Meals you should eat more vegs and replace rice with it
For what you couldn’t eat don’t eat anything fried and pick foods that are steamed instead
And also try eating
Stir fried food more frequentl...... 1 reply