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How to Lose Weight
Hi guys this is such a random topic but any tips on how to lose weight quickly? I’ve been trying for awhile and nothings been really working. If you have any workout tips or foods I should eat/avoid please help me out :)
No body talks about this point so i will say it. U should think about what to do after dieting! I had 3 sucsseful diets and lost about 25 kg each time but i always gain it back. Mainting the weight after you reach your goal weight is so much harder than starting the diet. Also don't starve yourself if you crave something take a bite or two because ...... 1 reply
