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How to Lose Weight
Hi guys this is such a random topic but any tips on how to lose weight quickly? I’ve been trying for awhile and nothings been really working. If you have any workout tips or foods I should eat/avoid please help me out :)
Poverty is my best diet :< but joke aside maybe you're so impatient to see the result thats why you're failing. Weightloss is a long process. Eat whatever you want but in control amount only. Best advise is calorie deficit. Of course don't forget to move your body a lot to burn fats. In my case I often go to the gym 2-3 times a week and spend 1-2 h...... 2 reply
