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brain fog
when someone tells me something i cant articulate a reply without staring into space a minimum of 3 secs sometimes i forget what im about to say mid sentence im literally if internet explorer was a 20 yo girl how tf do you solve this
Had this for a solid half a year last year. No clue what made it go away, but getting regular adequate sleep -- and sleeping around 11 pm at the latest -- helped tremendously. Cannot overstate the benefits of good sleep. reply
Make sudden movements with your hands this helps me gather my focus, like suddenly clapping or taking a deep breathe with the intention of gathering your focus once again. reply
U could just naturally be a bit absent minded and process things slower, that's fine nuffin wrong with that, but if u find it really inconvenient try managing things like sleep, mood, nutrition, yk all that self care stuff. It might not completely solve the problem but it'll probably help.
I think and react pretty slowly it's just how I am, but cer...... reply
