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How to feel better about yourself?
I say idc about whatever others think of me but i actually do give fuck ◉‿◉ the next moment I step outside i feel so fucking ugly, feels like everyone can notice my fawls... I know I'm not that bad but idk my self esteem getting lower and social anxiety is making it worse
this sounds kinda dumb but praise yourself out loud every time u do something to the point you sound egotistical bc it gaslights u into thinking that you are what you say you are :3
e.g wow im so amazing im a genius im basically einstein good job me ofc im right im always right
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