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About sleep and anesthesia
Y’all got any tips for sleep? I tried sleeping pills chamomile tea/those relaxing sleeping tea, turn off my phone, drinking milk, not drinking or eating, hot/cold pad and so on. I can’t sleep more than 4 hours I need 4 more. Now I learn we have sleep debt lol I think I could never paid those debt. Also THIS IS SERIOUS QUESTION OKAY? Can we ask a doctor to put us asleep with anesthesia? 12 hours or more if possible. I kinda want to ask the doctor but I’m afraid they’ll ask me to take therapy instead. I don’t have any problems I’m not addicted to anything it’s just my eyes won’t close(〜￣△￣)〜 Of course I can sleep everyday but it’s only when my eyes are watery, or starting to hurt/hot. ╥﹏╥ thank you in advance
I don’t know. I think you can be honest with your doctor. They might recommend therapy but you don’t have to go. I think they’ll most likely send you to a sleep specialist to rule out sleep apnea. They can also prescribe stronger sleeping pills. Idk what you were taking before. My only tip is to exercise in the day time. 1 reply
