Just sit for an hour in a corner. Then get up if you have the energy or just keep sitting there... After getting up go sit on the bed. Find whichever thing that gave you even 10 seconds of joy. It can be a story book/ picture book/cloth/perfume/your favourite chocolate/snack/tv show/your favourite webtoon; whichever is fine. Then hold it near or us...... reply
https://www.mangago.me/read-manga/the_strange_story_of_a_guy_next_door_and_a_novelist/nbt/a71516373826c90f/Ch15/7/
i don't know how to post this page as a picture. reply
When I have times or periods in life that I feel like I can’t continue. I just take a moment. Breathe the air outside. At night. Alone. Just take a moment. And don’t think about anything else. Is okay to feel like this. Please get help if needed reply
