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XEIJAM
06 05,2025
you just need to LOCK. THE. FUCK. IN, it works if ur really determined about it, and maybe try sleeping early? honestly on some days i dont even sleep at all then i check the clock and it's like 6:00..then i just sleep in the middle of the day which is probably why my sleep schedule is fucked up. one thing that could help is probably setting up a g......   1 reply
06 05,2025
Xyrus_vow15 06 05,2025
Didn't tried this tricks but according my biology teacher said this was very effective, try to pinch you nipple, i know its weird but it said it signals the brain to wake up. And some of my classmates tried it and it did wake them up. Sooo idk hahahaha( ´ ▽ ` )ノ   1 reply
06 05,2025
Hotline
06 05,2025
What I think I did when I started waking up at 4:30, was raising up as soon as I heard my alarm went off. You know that your supposed to be awake but ur body wants to sleep, so you need to avoid staying still b4 u knock out again. If you have to do something at that point like brushing ur teeth or something, do it. Getting off ur bed slowly wakes u......   reply
06 05,2025
yeah
06 05,2025
going to bed earlier so you're awake before it even rings   1 reply
06 05,2025