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How do you guys read?
How do you guys read comfortably? I'm getting back pain from reading at one sitting... May it be from laying down to sitting up. I AIN'T EVEN A GRANDMA YET
In my twenty something years I have not found a SINGLE position that I could comfortably keep up, I'm like a rotisseire chicken in my bed while reading reply
I consider reading to be the perfect time to do simple core exercises. Like leaning back with a straight spine while bracing the core, resting every few minutes or so. Or sometimes I do leg raises or small crunches.
Maybe it’s silly, but I would consider anyone reading to try it! At the very least, get up to stretch at times.
When I’m in a m...... reply
I lay on my side, use one arm as pillow and the other to scroll on my phone. I flip to my other side every 15min tho. This is my normal sleeping habit so im used to it but is not rlly comfortable
If im sitting in public, im crossing my legs funny and putting smth on my lap (my jacket, my backpack etc) then rest my phone/book there to read comfort...... 1 reply