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Therapy experience
So, for anyone that has gone to therapy, what has been your experience w it, bad, good or any stories abt it I'm asking bc my sister helping me get a therapy session, but I'm js so scared, what if they send me to a freaking mental hospital idk I hate that I know I have to go to get better
I have a psychiatrist and I had a psychologist too
The psychiatrist just listens to me, the psychologist was giving me advices and saying to me when I don't act like I should to make me feel better (for example I don't take my medication recently)
It helps talking, but I prefer when I receive advices
Don't worry too much, they can't make you go in...... 1 reply
