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What is your coping mechanism when you're hurt/angry
When i feel hurt/angry, i usually go silent. i instantly shut up and start dissociating myself from reality. i don't like confrontations so i tend to isolate myself until i calm down. i don't want to hurt others or be hurt in the heat of the moment. it's kind of unhealthy cause i'd bottle things up but isn't it the best way to avoid conflicts?
I use my anger to fuel my drive to be better than the person who wronged me lol. One time i failed an exam and the college prof called me dumb, i aced his retake exam in 30 minutes. Basically, im petty.
Im not hurting anyone and its satisfying for me lol. External validation? Nah. External Provocation, definetly. (╬￣皿￣)凸 reply
