I block it out, pretending I can’t remember then proceed to gaslight myself that if I can’t remember it, it must be unimportant. Then I repeatedly think “sleep, sleep, sleep” gaslighting myself into talking to myself about mundane things or thinking i’m not thinking anything whilst i can feel the stressful thoughts at the back of my mind....... reply
I would daydreaming (at bedtime) or imagine scenarios or just read manga like madman till it’s morning and go to school then again
I am not tired anymore reply
Bob burgers in the background
I also imagine I'm in a dark void and the onlt thing that will get me out is sleeping reply
