Avoiding gluten and dairy helps me. I have other solutions but I’d sound like a perverted old man selling pseudoscience if I tell you those without explaining in detail, and I don’t got time for that rn reply
Nothing works on me.
I take painkillers ಥ_ಥ
My pain feels like as if someone grabbed my inside and is twisting turning it around and the worst is Vaginal pain......it's like niddle being poked on it or somthing like as if somthing with thorns is stuck their (I'm a virgin btw) reply
A few things can help , hot compressants to ginger tea with honey can help, but mostly you need to eat well before your period and during like lentils soupe or meat on your first day at least reply
