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Eating disorder, what about you ?
I watched a documentary today, and I think I realised that all this time, I may have been prone to live with an eating disorder. What about you ? tell me about it.
I am an emotional eater and I also tend to binge. Emotions such as boredom and other negative emotions make me feel like eating and I usually cave in, regardless of my state of satiety.
I used to hate myself for being 'weak' and felt guilty for every episode and the more guilt I felt the more frequent the bingeing, so I stopped being too hard on my...... 1 reply