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Anxiety
Anyone has actual tips for bad anxiety??? Like real bad bad anxiety from someone who suffered/is suffering rn. I've struggled with anxiety for practically my whole life, but it's so bad now.
Also, can't get help from therapists(can't give reasons as to why.) Would love to, but I can't.
I had really bad anxiety due to covid at one point, like I’d stay in my room 24/7 not going anywhere and I started missing school a lot because of it, and the only way I really got over it is forcing myself to go out and do things T-T going out with friends and family a lot helps too. 1 reply
