How do y'all cope with anxiety?

Sleep it off, worst sleep of your life. But you’ll be a bit more clear headed later on.   reply

Masturbate and after cry like my life depends on (without making a sound ofc)   reply

I cry, and then I get so tired that I end up falling asleep   reply

I drink tea when I’m stressed. It’s the best. You can feel all the stress and anxiety melt away even for a few minutes.   reply

I just let things happen. And by drinking yes but not alcohol but coffee and that's my only guilty pleasure because I take coffee in an unhealthy amount in a day that I don't know why I haven't experienced palpitation yet but that aside I just let things happen like flip a coin and let it be head or tail cause no matter what I think or do I can't r......   reply