Just in moderation. One Thai chilli pepper perhaps.
I once went in an Indian restaurant, the waiter asked for a spicy level and told him, a little bit spicy is fine. I’m not sure if you’re aware but their food is spicy af. So he came back with a food. And their food is yes taste good but soo spicy. Anyway I’m able to eat it with no problem....... reply
imma say my tolerance is medium to low, i can eat like 5 drops of spicy sauce vefore my nose starts running and my eyes water. But if the food is good, I'll eat it anyway, I don't care about crying from pain as long as my food is 10/10 reply
