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i missed one day
the day i decide to take a break from the shitshow that's mangago, some piece of shit edgelord posts self harm pictures. happy i dodged it at least but so sorry to all of you who were affected, that shit sucks. ---------------------------------------- here's some grounding techniques:
- name: * 5 things you see * 4 things you feel * 3 things you smell * 2 things you taste * 1 thing you can think of
- memorise or recite: * a dialogue * a movie scene * a song etcetera
- take a walk: * around your house * outside * open a window * in your backyard
Aww man thanks for posting this! Im sorry you saw that. I'm just glad my adfilter blocks it. Either that or my feed is just too wholesome lol. I was having a rough day irl so this really helps anyways! reply
