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you can't really "induce" your periods. put on a pad, i heard some of the pad companies put chemicals to make women bleed fast and bleed more. it's not a good thing but i have tried it and it has worked twice T_T. drink warm water infused with clove and carom seeds (crush them and then let the water boil and drink it warm) add a pinch or turmeric a......   reply
23 09,2026
stay warm, don't walk around bare feet, drink hot ginger and date tea (important) idk i've done this by accident and i got it early. i recommend all the above, esp. drinking the hot ginger water during period as well bc i get hella cramps and it helps a lot   reply
23 09,2026
I drank pomegranate juice and got it immediately after lol not proven but hey worth a try   reply
23 09,2026
oke so pomegranate juice, ginger tea, exercises. Gotcha. I’m trying them all tonight.   reply
23 09,2026
heat therapy and maybe some light exercises can help   reply
23 09,2026
It's mot scientifically proven or anything. I just noticed that when I workout (e.g. Long walking or simple mountain climbing)it came faster.   reply
23 09,2026