Nothing wrong with being sensitive. It's as human as humanity gets. A capitalist patriarchal system like ours only banks on this insensitivity and apathy that it does its best to inculcate in people, which lines their own pockets down the line and people usually fall for it, given their own limited understanding. You will need to provide more conte...... reply
For me it's exposure, the more I had fights/arguments on the internet, the less I felt nervous/sensitive irl. And knowing who you are helps (I mean like self-identity and self-esteem), when someone insults you, it's easier to ignore especially when you know it's not true.
If you mean sensitive as in crying? Or getting mad? Emotional? I just pract...... 1 reply
Being sensitive isnt a bad thing, its only negative when its influencing your self-esteem and destroying your peace. What has helped me is to stop doubting myself and overthinking every miniscule moment, when I feel that feeling approach me, I turn my attention to something more productive. reply
The most you can do is try not making whatever is upsetting you ruin your day, people are just born more sensitive than others nothing wrong with that but if it affects your daily life it can be an anxiety problem reply
To be honest, you just need to wake up one day with a realisation that you don’t want to be a sensitive person anymore. Perhaps you need to be at peace with yourself.
You just start looking at things differently, almost like you are inside your own body and only you can choose what emotions you will feel. It may also feel like a shield in a way....... reply
You have to put up your own barriers and boundaries sometimes. what you encounter out there from family/friends/entire world is a wild card, how you train yourself to maybe control some emotions against certain subjects or actions of others etc. is kinda on you so.....research on the net how to control some of your personal sensitive emotions and ...... reply