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Your stimming habits?
Mine is genuinely destructive. I scratch my walls so that the upper layers get in my nails. Then I rub my hands together so that a clay thingy will form, which I then dust off. My nails are gone and so are my walls dude. I tried stopping it, but I just need to feel something falling off from my skin for some reason. Anyways, what are your stimming habits?
[For those who are unaware, stimming refers to a repetitive action you do during times of stress or anxiety. This definition maybe wrong since thats my understanding of it.]
I have ADHD and work in a corporate office. Before getting medication, I kept on making sounds throughout each day. It was so bad that once I got medicated and became quiet, my manager asked if I'm doing okay because I'm no longer making my happy miu miu, piu piu sounds For me stimming is usually to release energy and to give myself some dopamine ...... reply
