That's really relatable....This makes me feel extremely guilty when I get really mad at my loved ones and then they go out for some work ...that sudden fear that what if something bad happens and I never get to say sorry and they saw me being mad and rude to them the last time ...that's definitely a terror
Oof I feel you. And even when I try to explain to make them understand, I feel like I'm crazy for being too paranoid. And they look at me like I'm insane too for thinking such dreadful things, but I can't help it bec. our fragile mortality scares me.
So trueeee
I kinda understand the mcs fear. Although our circumstances are a but different, but the sudden anxiety that something might happen to my loved ones everytime they go out is such an agonizing experience.
Idk what type of anxiety I have (since seeking mental care services is expensive in my country) but it's something that causes me to overthink things and think my loved ones might get into an accident whenever they aren't at home and sometimes it freaks me out.